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Meet our founder

Hello! My name is Carlie Froemke.

I am a Licensed Registered Dietitian and founder of INSIGHT Nutrition Science, PLLC. My expertise is using foods to improve the way you function and feel within your body. My knowledge of the science of nutrition and nutrition counseling experience combine with simplified, comfortable, and compassionate care to help my clients realize the empowerment of discovering your personal INSIGHT regarding the what, when, and why of the foods you consume.

I am passionate about nutrition science, cooking, the joy in eating, running, cycling, yoga and skiing. I am passionate about ditching diet culture and removing morality from the eating conversation.

My goal is to provide a comfortable place for clients to explore the role food is playing in their lives as well as improve or repair their relationship with their body and assist clients in feeling better with empowered choices.

I earned both of my degrees with honors; my Bachelors of Science in Dietetics from the University of Nebraska, Lincoln and my Master’s Degree of Nutrition Science from the North Dakota State University.

I am a member of the Academy of Nutrition and Dietetics, a member of the Sports, Cardiovascular and Wellness Nutrition practice group, and the Women’s Health practice group.

While anytime is a great time to invest in yourself and your health, the start of a new year conjures up notions of change and an excitement for a new beginning. This year let us begin with the end in mind. You- confident in your food choices, aware of what’s influencing your choices, focused on abundance rather than restriction, at peace with the shape you live in. Ultimately Feeling Better, Finishing 2020 Better by your own standards.

I look forward to working with you!

Holiday Blessings,


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